Thyroid Weight Loss Diet eBook (30-Day Plan)

🌿 Heal Thyroid Naturally: 30-Day Indian Weight Loss Diet Plan 🌿

By Namrata Raut – Certified Dietitian, Yoga Coach & Weight Loss Expert

✨ Struggling with weight gain, fatigue, or thyroid issues like hypothyroidism or PCOD?
This 40-page beautifully designed eBook is your complete guide to healing your thyroid naturally — using Indian food, daily nutrition plans, and lifestyle habits that actually work.

✅ What's Inside:

✔️ 30-Day Daily Indian Diet Plan – Easy, Homemade, Budget-Friendly
✔️ Calorie + Protein + Carb + Vitamin Breakdown for Each Meal
✔️ Morning Detox, Meal Timing & Healthy Snack Ideas
✔️ Weekly Shopping List (Indian ingredients)
✔️ Foods to Eat vs Avoid for Thyroid & Hormonal Balance
✔️ Tips for Hair Fall, Acanthosis Nigricans, PCOD, Alopecia
✔️ My Real Journey: How I Lost 35 KG Naturally & Reversed Symptoms
✔️ Vegetarian + Egg Options – No fancy foods, only real results!

💚 Perfect for Women with:
🔹 Hypothyroidism / Hashimoto's
🔹 PCOD / PCOS
🔹 Weight Gain Issues
🔹 Hair Fall / Fatigue
🔹 Irregular Periods

📥 Instant Download

Get the full PDF eBook instantly after payment — start your healing journey today!

💌 Need Personal Help? DM me on Instagram: @namratayogashanti

Let food be your medicine. Heal your thyroid. Transform your life! 💫